Corporate Seminars and Solutions

Human resource professionals know only too well that the fitness, health, and well-being of their workforce are directly proportional to the quality of work they produce and the overall success of the company.  Therefore, maximising the physical and mental health of the workforce is essential. ​To help organisations achieve this, TWiEA™ can provide effective corporate exercise solutions to companies of all sizes, allowing employees will benefit from:​

  • Happier people due to increased endorphin levels

  • Increased productivity due to increased blood flow to the brain

  • More energy and motivation from better muscle tone, fitness, and strength

  • Eased anxiety with better mental health through physical activity

  • Decreased stress through better fitness levels

  • Healthier employees who typically take less time off sick


​We teach a simple yet revolutionary system that enables a total-body workout to be performed in between just 70 and 126 consecutive seconds a day – and without anyone even leaving their desk unless they wish to.

​We can produce exercise, coaching and even instructor trainer packages to suit any size of an organisation.

The Workout at Work™ concept also offers your marketing and PR department an excellent, positive PR opportunity to show your company in a positive light which the news media love.

If you would like to learn more, please get in touch using the form below.